Ever eaten Dandelion Greens?

Packed with Vitamin A, C, and K, plus calcium, iron, potassium, and antioxidants, dandelion greens are one of the most nutritious leafy vegetables you can eat. Traditionally valued for liver and digestive support, they’re also great for heart health — thanks to their potassium (blood pressure support), fiber (cholesterol balance), and antioxidant protection for blood vessels.

Taste: Distinctly bitter and earthy — similar to arugula but stronger. Delicious fresh in salads with citrus, or sautéed with garlic and olive oil.

Pairings: Lemon, apple, balsamic, bacon, feta.